diff --git a/README.md b/README.md index 5c1307f..e4a5ebb 100644 --- a/README.md +++ b/README.md @@ -149,6 +149,7 @@ - [黄油煎虾](./dishes/aquatic/黄油煎虾/黄油煎虾.md) - [烤鱼](./dishes/aquatic/混合烤鱼/烤鱼.md) - [咖喱炒蟹](./dishes/aquatic/咖喱炒蟹.md) +- [鲤鱼炖白菜](./dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md) - [清蒸鲈鱼](./dishes/aquatic/清蒸鲈鱼/清蒸鲈鱼.md) - [清蒸生蚝](./dishes/aquatic/清蒸生蚝.md) - [蒜蓉虾](./dishes/aquatic/蒜蓉虾/蒜蓉虾.md) diff --git a/dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md b/dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md index bc6f5fe..338a972 100644 --- a/dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md +++ b/dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md @@ -26,14 +26,14 @@ - 食用油:10ml - 姜:3 片 - 蒜:3 瓣(切成块) -- 鲤鱼:1.2斤(清理过的) -- 娃娃菜:13片(可以多放一些,一顿就缩小了) +- 鲤鱼:1.2 斤(清理过的) +- 娃娃菜:13 片(可以多放一些,一顿就缩小了) - 盐:5-8 克 - 老抽:3ml - 生抽:6ml - 桂皮:1 块 - 八角:3 个 -- 郫县豆瓣酱:20克 +- 郫县豆瓣酱:20 克 - 干辣椒:4-6 个(根据个人口味选择) ## 操作 @@ -41,9 +41,9 @@ - 鲤鱼清洗干净,改刀(在鱼身上多划几个伤口,方便入味) - 娃娃菜清洗干净放入盘中备用 - 锅中加油,等油热放入“少盐” “姜” “蒜” “郫县豆瓣酱” “桂皮” “八角” 炒出香味 -- 把鱼放锅里煎(3分钟)每(30秒)需要翻面 +- 把鱼放锅里煎(3 分钟)每(30 秒)需要翻面 - 加入“水”(水量尽量和鱼平齐,可以少一点点) 放入 “生抽” “老抽” “娃娃菜” -- 大火炖15-20分钟,汤汁快干时添加 “盐” 即可出锅 +- 大火炖 15-20 分钟,汤汁快干时添加 “盐” 即可出锅 ## 附加内容 diff --git a/mkdocs.yml b/mkdocs.yml index 615e3d4..58291dd 100644 --- a/mkdocs.yml +++ b/mkdocs.yml @@ -193,7 +193,6 @@ nav: - 水产: - 白灼虾: ./dishes/aquatic/白灼虾/白灼虾.md - 鳊鱼炖豆腐: ./dishes/aquatic/鳊鱼炖豆腐/鳊鱼炖豆腐.md - - 鲤鱼炖白菜: ./dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md - 蛏抱蛋: ./dishes/aquatic/蛏抱蛋/蛏抱蛋.md - 葱烧海参: ./dishes/aquatic/葱烧海参/葱烧海参.md - 红烧鲤鱼: ./dishes/aquatic/红烧鲤鱼.md @@ -202,6 +201,7 @@ nav: - 黄油煎虾: ./dishes/aquatic/黄油煎虾/黄油煎虾.md - 烤鱼: ./dishes/aquatic/混合烤鱼/烤鱼.md - 咖喱炒蟹: ./dishes/aquatic/咖喱炒蟹.md + - 鲤鱼炖白菜: ./dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md - 清蒸鲈鱼: ./dishes/aquatic/清蒸鲈鱼/清蒸鲈鱼.md - 清蒸生蚝: ./dishes/aquatic/清蒸生蚝.md - 蒜蓉虾: ./dishes/aquatic/蒜蓉虾/蒜蓉虾.md