[ci skip] Automatic file changes/fix
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@ -138,6 +138,7 @@
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- [香菇滑鸡](./dishes/meat_dish/香菇滑鸡/香菇滑鸡.md)
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- [香煎五花肉](./dishes/meat_dish/香煎五花肉/香煎五花肉.md)
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- [小炒黄牛肉](./dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md)
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- [小炒鸡肝](./dishes/meat_dish/小炒鸡肝/小炒鸡肝.md)
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- [小炒肉](./dishes/meat_dish/小炒肉.md)
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- [新疆大盘鸡](./dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md)
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- [血浆鸭](./dishes/meat_dish/血浆鸭/血浆鸭.md)
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@ -150,7 +151,6 @@
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- [柱候牛腩](./dishes/meat_dish/柱候牛腩/柱候牛腩.md)
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- [孜然牛肉](./dishes/meat_dish/孜然牛肉.md)
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- [醉排骨](./dishes/meat_dish/醉排骨/醉排骨.md)
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- [小炒鸡肝](./dishes/meat_dish/小炒鸡肝/小炒鸡肝.md)
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### 水产
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@ -25,8 +25,8 @@
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每份:
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- 生鸡肝 5 个(约800g)
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- 蒜苗(约200g,喜欢吃的可以多放)
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- 生鸡肝 5 个(约 800g)
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- 蒜苗(约 200g,喜欢吃的可以多放)
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- 大葱 150g(分成两份,一份切段 100g,一份切片 50g)
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- 姜 120g(分成两份,一份切片 70g,一份切丁 50g)
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- 料酒 30ml
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@ -50,17 +50,17 @@
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- 关火,捞出过凉水并清洗干净
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- 清洗干净后切片,备用
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- 第二步:炒制
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- 开中火。锅内加入 30ml 食用油,等待10秒使油升温
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- 开中火。锅内加入 30ml 食用油,等待 10 秒使油升温
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- 加入 50g 切片的大葱和 50g 切丁的姜,翻炒爆香
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- 爆香后加入切片的鸡肝,翻炒至微微发黄
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- 加入蒜苗,翻炒30秒,断生后调至为小火
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- 加入蒜苗,翻炒 30 秒,断生后调至为小火
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- 加入调味料
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- 食用盐 5g
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- 鸡精(味精) 5g
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- 五香粉(十三香) 5g
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- 胡椒粉 5g
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- 烧烤料或 10g (可选)
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- 调至为大火,快速翻炒30秒防止糊锅,关火
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- 调至为大火,快速翻炒 30 秒防止糊锅,关火
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- 盛出盘内,可以撒入 5g 芝麻作为装饰,如果不喜欢或者没有则可以不用添加。
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## 附加内容
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@ -191,6 +191,7 @@ nav:
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- 香菇滑鸡: ./dishes/meat_dish/香菇滑鸡/香菇滑鸡.md
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- 香煎五花肉: ./dishes/meat_dish/香煎五花肉/香煎五花肉.md
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- 小炒黄牛肉: ./dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md
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- 小炒鸡肝: ./dishes/meat_dish/小炒鸡肝/小炒鸡肝.md
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- 小炒肉: ./dishes/meat_dish/小炒肉.md
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- 新疆大盘鸡: ./dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md
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- 血浆鸭: ./dishes/meat_dish/血浆鸭/血浆鸭.md
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