Lettuce leaf pancakes (#953)
* 西红柿豆腐汤羹 * 莴笋叶煎饼 Co-authored-by: Anduin Xue <anduin@aiursoft.com>
This commit is contained in:
parent
586330f685
commit
158b192f11
BIN
dishes/vegetable_dish/莴笋叶煎饼/1.jpeg
Normal file
BIN
dishes/vegetable_dish/莴笋叶煎饼/1.jpeg
Normal file
Binary file not shown.
After Width: | Height: | Size: 229 KiB |
BIN
dishes/vegetable_dish/莴笋叶煎饼/2.jpeg
Normal file
BIN
dishes/vegetable_dish/莴笋叶煎饼/2.jpeg
Normal file
Binary file not shown.
After Width: | Height: | Size: 274 KiB |
BIN
dishes/vegetable_dish/莴笋叶煎饼/3.jpeg
Normal file
BIN
dishes/vegetable_dish/莴笋叶煎饼/3.jpeg
Normal file
Binary file not shown.
After Width: | Height: | Size: 212 KiB |
40
dishes/vegetable_dish/莴笋叶煎饼/莴笋叶煎饼.md
Normal file
40
dishes/vegetable_dish/莴笋叶煎饼/莴笋叶煎饼.md
Normal file
|
@ -0,0 +1,40 @@
|
|||
# 莴笋叶煎饼的做法
|
||||
|
||||
莴笋叶煎饼营养、好吃
|
||||
|
||||
## 必备原料和工具
|
||||
|
||||
* 莴笋叶
|
||||
* 鸡蛋
|
||||
* 食用油
|
||||
* 生抽
|
||||
* 淀粉
|
||||
* 鸡精
|
||||
|
||||
## 计算
|
||||
|
||||
每份:
|
||||
|
||||
* 莴笋叶 50 g
|
||||
* 鸡蛋 2 个
|
||||
* 食用油 30 ml
|
||||
* 生抽 5 ml
|
||||
* 淀粉 15 g
|
||||
* 鸡精 2 g
|
||||
|
||||
## 操作
|
||||
|
||||
* 莴笋叶剁碎,加入鸡蛋、生粉、生抽、鸡精搅拌均匀备用
|
||||
* 起锅烧油,倒入莴笋叶浆汁,均匀平铺在锅面上
|
||||
* 第一面炸 120 S 后,翻面再炸 60 S 后出锅
|
||||
|
||||
![示例菜成品](./1.jpeg)
|
||||
![示例菜成品](./2.jpeg)
|
||||
![示例菜成品](./3.jpeg)
|
||||
|
||||
## 附加内容
|
||||
|
||||
* 选择莴笋叶是某省市买到的蔬菜包基本都包含莴笋,可以换成韭菜等
|
||||
* 莴笋叶直接焯水后凉拌有苦味,所以选择做成煎饼的配菜
|
||||
|
||||
如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
|
Loading…
Reference in New Issue
Block a user