[ci skip] Automatic file changes/fix
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@ -149,6 +149,7 @@
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- [黄油煎虾](./dishes/aquatic/黄油煎虾/黄油煎虾.md)
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- [烤鱼](./dishes/aquatic/混合烤鱼/烤鱼.md)
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- [咖喱炒蟹](./dishes/aquatic/咖喱炒蟹.md)
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- [鲤鱼炖白菜](./dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md)
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- [清蒸鲈鱼](./dishes/aquatic/清蒸鲈鱼/清蒸鲈鱼.md)
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- [清蒸生蚝](./dishes/aquatic/清蒸生蚝.md)
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- [蒜蓉虾](./dishes/aquatic/蒜蓉虾/蒜蓉虾.md)
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@ -26,14 +26,14 @@
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- 食用油:10ml
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- 姜:3 片
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- 蒜:3 瓣(切成块)
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- 鲤鱼:1.2斤(清理过的)
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- 娃娃菜:13片(可以多放一些,一顿就缩小了)
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- 鲤鱼:1.2 斤(清理过的)
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- 娃娃菜:13 片(可以多放一些,一顿就缩小了)
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- 盐:5-8 克
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- 老抽:3ml
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- 生抽:6ml
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- 桂皮:1 块
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- 八角:3 个
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- 郫县豆瓣酱:20克
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- 郫县豆瓣酱:20 克
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- 干辣椒:4-6 个(根据个人口味选择)
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## 操作
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@ -41,9 +41,9 @@
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- 鲤鱼清洗干净,改刀(在鱼身上多划几个伤口,方便入味)
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- 娃娃菜清洗干净放入盘中备用
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- 锅中加油,等油热放入“少盐” “姜” “蒜” “郫县豆瓣酱” “桂皮” “八角” 炒出香味
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- 把鱼放锅里煎(3分钟)每(30秒)需要翻面
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- 把鱼放锅里煎(3 分钟)每(30 秒)需要翻面
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- 加入“水”(水量尽量和鱼平齐,可以少一点点) 放入 “生抽” “老抽” “娃娃菜”
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- 大火炖15-20分钟,汤汁快干时添加 “盐” 即可出锅
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- 大火炖 15-20 分钟,汤汁快干时添加 “盐” 即可出锅
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## 附加内容
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@ -193,7 +193,6 @@ nav:
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- 水产:
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- 白灼虾: ./dishes/aquatic/白灼虾/白灼虾.md
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- 鳊鱼炖豆腐: ./dishes/aquatic/鳊鱼炖豆腐/鳊鱼炖豆腐.md
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- 鲤鱼炖白菜: ./dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md
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- 蛏抱蛋: ./dishes/aquatic/蛏抱蛋/蛏抱蛋.md
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- 葱烧海参: ./dishes/aquatic/葱烧海参/葱烧海参.md
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- 红烧鲤鱼: ./dishes/aquatic/红烧鲤鱼.md
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@ -202,6 +201,7 @@ nav:
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- 黄油煎虾: ./dishes/aquatic/黄油煎虾/黄油煎虾.md
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- 烤鱼: ./dishes/aquatic/混合烤鱼/烤鱼.md
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- 咖喱炒蟹: ./dishes/aquatic/咖喱炒蟹.md
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- 鲤鱼炖白菜: ./dishes/aquatic/鲤鱼炖白菜/鲤鱼炖白菜.md
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- 清蒸鲈鱼: ./dishes/aquatic/清蒸鲈鱼/清蒸鲈鱼.md
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- 清蒸生蚝: ./dishes/aquatic/清蒸生蚝.md
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- 蒜蓉虾: ./dishes/aquatic/蒜蓉虾/蒜蓉虾.md
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